Self Care & Supporting Health – We are amazed at how much restorative yoga can enhance our lives by allowing our nervous system to cool down, reset and support our bodies to find a more neutral and balanced state. Please join us for a class, as a student or as a teacher, to recharge yourself and rest in this rewarding personal practice.
Let’s build community together and support each other to grow inside and out.
Until we meet take care and rest deeply.
Warmly, Everyone at Restorative Yoga Vancouver