Remedying your Nervous System

Posted on August 24, 2016 Updated on October 6, 2016

Please contact Amira Roberts: amira@breathandbeyond.ca

Holding Sacred Space

Posted on August 2, 2016 Updated on October 7, 2016

This is a opportunity to take a moment in time just for you.  A quiet way for you to unwind and integrate your day, your week, your year.  What do you need to let go of an order for you to move forward? How can you support yourself to breathe deeply and let it go of layers…

Let’s build community together and support each other to grow inside and out.

Until we meet take care and rest deeply.

Warmly,
Everyone at Restorative Yoga Vancouver