Classes are complete, assessments are wrapping up and the final phase of the pilot is almost finished. Thanks everyone for all the support, interest and contributions. The Mindful Brain Yoga study is almost complete.
Cultivating awareness, slow mindful movement and listening to limits were key in these classes and restorative yoga was a large part of the process.
Thank you to all the participants, the community and the professionals for making this happen.
Contact: Delrae.Fawcett@ubc.ca or ShivaniWells@me.com
Mindful Brain Yoga: Yoga for Brain Injury | Dr Nibber
Learn more or like page: https://www.facebook.com/mindfulbrainyoga/?ref=ts&fref=ts