Yoga

Widening Our Perspective

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Yoga helps us widen our perspective to find balance and alignment in our body and mind. Peace and stillness is the natural outcome and this residue comes with us into our everyday life.

Please Join Us…

Classes on Tuesday’s 7:30-9pm (all props provided)

Warmly, Everyone at Restorative Yoga Vancouver


<p><a href=”https://vimeo.com/152267300″>&ldquo;Felix&rdquo; by Ian Derry – NOWNESS</a> from <a href=”https://vimeo.com/nowness”>NOWNESS</a&gt; on <a href=”https://vimeo.com”>Vimeo</a&gt;.</p>

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A Warm BioMat For You…

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A warm BioMat will be waiting for early arrivals at tonight’s Restorative Yoga class…

Please Join Us at the Path…
7:30 – 9pm

All Props Provided…

#Rest #Restore #Recharge #Recalibrate #ReviveYourself #RestUp #Restoration #RestingMyMind #DeepRest #SleepSupport #SleepWell #Resilience #Resiliency #DeepResiliency #CultivateCalm #StressManagement #CreateEase #CreateBreathingRoom #CultivateAwareness #MindfulMovement #MovementMeditation #Meditation #RelaxationIsKey #RestorativeYoga #Yoga #RestorativeYogaTeacher #RestorativeYogaClass #RestorativeYogaVancouver #YogaVancouver #VancouverYoga
@restorativeyogavancouver

Restorative Yoga Training

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The Path is offering its next Restorative Yoga training. This is a incredible opportunity to learn from these two skilled individuals in deeply steeped traditions. Both bring so much background experience with them that it helps to strongly support and hold their students learning process and understand the subtleties of the discipline.

This model is one of the most comprehensive courses available and widely respected for its content as well as its personal development component.

Supported and Cared For

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Join Us for Classes

Please like us on Facebook

Solstice

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Happy Solstice Everyone,

We all hope you’re staying warm and cosy and are setting intentions for this upcoming year.

Warmly,

Everyone at Restorative Yoga Vancouver

Our Gift to You

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Welcome to Winter Everyone,

Deep Rest & Resiliency – Please consider joining us for the first restorative yoga class of 2017 – Tuesday Jan 10th 7:30-9pm

A way to slow yourself down, take time just for you and recharge your batteries.  Enjoy a 90min class.  All props provided, simply arrive and melt into the support. We are committed to hosting and sharing the benefits of restorative yoga to encourage self-care, resiliency and self discovery.

Free or By Donation – Our Gift to You

We would love to support you as you prepare for the New Year! Stay Warm and Happy Hibernating…

Until we meet take care and rest deeply.
Warmly,
Everyone at Restorative Yoga Vancouver

Classes, Community, Peer Support, Mentoring
http://www.facebook.com.restorativeyogavancouver
http://www.restorativeyogavancouver.com

Community Class for Everyone – Time: Tuesday Jan 10th 7:30-9pm

Location:
The Path Yoga Centre
Suite 240 – 2083 Alma St (@ Jericho Village) Vancouver BC

Cost:
Free or By Donation – A Gift From Us To You

Classes:
Restorative Yoga is the most refreshing, relaxing and luxurious style of yoga. It will teach you how to slow yourself down and breathe. This type of class allows your body to recharge it’s batteries, recalibrate and slowly return itself to its optimal state of functioning.

New to Yoga?
Have you ever tried restorative yoga? It’s the most relaxing, easy and luxurious kind of yoga there is! The focus is to rest on the yoga mat, on the floor, in various poses. You will have supportive props to help make you comfortable to rest. Our classes are unique for having many teachers on the floor to help you with your specific needs

Choosing:
Selecting a yoga class in Vancouver can sometimes be challenging and our goal is to offer an open opportunity and warm environment for students with all levels of experience to come in to try a relaxing class…

Growing Community Cooperatively:
Please know your participation and donation covers our room rental and any funds over and above go back into further training to develop our skills as teachers

Supporting Teachers:
Please come and support us as teachers as we fully support you to rest and restore your body to its optimal state, through slow meditative movement, deep relaxation and gentle supported yoga postures

Feedback:
Please give us your feedback at the end of class or submit a reply online so that we can grow as teachers and learn from you as well as you learning from us. Thank you!

Artist: Nicolas Roerich

Welcome To Winter

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Welcome to Winter Everyone,

Please Join Us for the Last Class of 2016 – Tuesday Dec 13th 7:30-9pm…

We would love to support you one last time as you prepare for the New Year! Classes begin again January 10th. Happy Hibernating…

Until we meet again, take care and rest deeply.
Warmly,
Everyone at Restorative Yoga Vancouver
Looking ahead, please join us in 2017 for more… Deep Rest and Resiliency
Every Tuesday 7:30-9pm

The Path Yoga Centre
Suite 240 – 2083 Alma St (@ Jericho Village) Vancouver BC

First Class Sliding Scale $5 – $20
Bring a Friend 2 for $20
Regular Drop In $20
Seniors $10
10 Card Punch Pass $150 (3 month expiry)
Seasonal Package 10 for $120

Classes, Community, Peer Support, Mentoring
http://www.restorativeyogavancouver.com www.facebook.com.restorativeyogavancouver www.restorativeyogatherapy.org